What??™s Your Yoga Style?
November 24th, 2007 Posted by: Dr. Dobson
Hatha, Iyengar, Ashtanga - an easy guide to figuring out which class is the best for you.
There’s a reason yoga has become so popular: It creates long, lean muscles, promotes serious flexibility and works wonders on stress. But finding the right style can be tricky-as yoga’s appeal has grown, so have the classes being offered.
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Tags: What??™s, Style